Kia Ora Yoga

Sunset Yoga by Kia Ora Yoga

Home Practice - Surya Namaskar (ca. 20 min.)

Home Practice - Core Training (ca. 20 min.)

Home Practice - Happy Hips (ca. 20 min.)

SUP Yoga Sihlsee

Sporty Surya Namaskar

Home Practice - Balance (ca. 15 min.)

Home Practice - Detox (ca. 20 min.)

Home Practice - Short Trip to Rishikesh (ca. 20 min.)

Home Practice - Schultern und Nacken (ca. 20 min.)

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